Generated illustration of broccoli

Vegetables

Broccoli

Broccoli

Nutritious green vegetable for boiling and salads

Conversions Nutrition Seasonal Sourced

1 piece=200g

High confidence1sources

Amount

Common weights

1 piece=200gHigh

1 crown=15gHigh

Nutrition

Energy 37kcal

Protein 5.4g

Fat 0.6g

Carbs 6.6g

Salt equivalent 0g

Show vitamins & minerals

Season

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Peak

Storage

Refrigerate upright in a bag in the vegetable or chill drawer
Blanch and freeze

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