Season & storage

Browse seasonal foods by month and storage guidance from Food DB data.

View by month Seasonal foods by month View storage Storage by food

Seasonal foods by month

Jan

May

Year-round foods

Ingredients available throughout the year.

Year-round

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Year-round

Fried tofu (aburaage)

Year-round

Year-round

Year-round

Year-round

Year-round

Year-round

Canned Manila clam in water

Year-round

Year-round

Year-round

Year-round

Year-round

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Year-round

Year-round

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Year-round

Year-round

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Year-round

Year-round

Canned seasoned squid

Year-round

Year-round

Year-round

Year-round

Dried and salted sardine

Year-round

Year-round

Year-round

Year-round

Year-round

Year-round

Year-round

Satsuma mandarin juice

Year-round

Satsuma mandarin juice drink

Year-round

Canned satsuma mandarin

Year-round

Year-round

Year-round

Year-round

Year-round

Year-round

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Year-round

Year-round

Canned smoked oysters in oil

Year-round

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Soy sauce broad beans

Year-round

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Atlantic salmon tempura

Year-round

Year-round

Year-round

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Tsuwabuki butterbur stalks

Year-round

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Mixed vegetable juice

Year-round

Southern bluefin tuna

Year-round

Year-round

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Miso-pickled yamagobo

Year-round

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Cooked pearled barley

Year-round

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Semi-dried soba noodles

Year-round

Year-round

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Sweet simmered crucian carp

Year-round

Year-round

Year-round

Simmered firefly squid

Year-round

Year-round

Year-round

Year-round

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Year-round

Year-round

Reduced-salt dashi miso

Year-round

Year-round

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Year-round

All foods

Browse storage by food

Almonds

1 serving 28g 100g 609kcal 2 variants

🌿 Vegetables

Adzuki beans

1/2 cup 80g 100g 304kcal 2 variants

◻️ Soy foods

Alpha rice

1 package 100g 100g 358kcal 2 variants

🍚 Staples

Apricot

1 apricot 67g 100g 37kcal

🌿 Vegetables

Apricot jam

1 tablespoon 20g 100g 252kcal 2 variants

🌿 Vegetables

Squid snack

1 small plate 10g 100g 289kcal

🐟 Seafood & cans

Common beans

1 cup 150g 100g 280kcal 2 variants

◻️ Soy foods

Indica rice

1 go 150g 100g 347kcal 2 variants

🍚 Staples

Dried udon

1 bundle 90g 100g 333kcal

🍚 Staples

Satsuma mandarin

1 medium 120g 100g 49kcal 4 variants

🌿 Vegetables

Enoki mushroom

1 pack 200g 100g 34kcal

🌿 Vegetables

Orange

1 medium 154g 100g 48kcal 3 variants

🌿 Vegetables

Orange marmalade

1 tsp 7g 100g 233kcal 2 variants

🌿 Vegetables

Kinako

1 tbsp 7g 100g 451kcal 6 variants

◻️ Soy foods

Cabbage

1 head 1200g 100g 23kcal

🌿 Vegetables

Cucumber

1 piece 100g 100g 13kcal

🌿 Vegetables

Green peas

1 cup 120g 100g 76kcal

🌿 Vegetables

Ketchup

1 tbsp 18g 100g 116kcal

🧂 Seasonings

Burdock root

1 root 180g 100g 58kcal

🌿 Vegetables

Sesame oil

1 tablespoon 12g 100g 890kcal

🧂 Seasonings

Konjac powder

1 cup 120g 100g 194kcal

🌿 Vegetables

Taro corm

1 cup 120g 100g 53kcal 2 variants

🌿 Vegetables

Shiso

1 leaf 1g 100g 32kcal 2 variants

🌿 Vegetables

Soy sauce

1 tbsp 18g 100g 76kcal

🧂 Seasonings

Buckwheat flour

1 cup 120g 100g 339kcal

🍚 Staples

Tomato

1 tomato 150g 100g 20kcal 2 variants

🌿 Vegetables

Eggplant

1 piece 80g 100g 18kcal

🌿 Vegetables

Carrot

1 carrot 150g 100g 35kcal 8 variants

🌿 Vegetables

Garlic

1 clove 6g 100g 129kcal

🌿 Vegetables

Dried pasta

1 serving 80g 100g 347kcal

🍚 Staples

Butter

1 tbsp 14g 100g 700kcal

🥚 Eggs & dairy

Breadcrumbs

1 cup 120g 100g 349kcal 3 variants

🍚 Staples

Green bell pepper

1 piece 35g 100g 20kcal

🌿 Vegetables

Shimeji mushroom

1 pack 100g 100g 26kcal

🌿 Vegetables

Yellowtail

1 piece 80g 100g 222kcal 2 variants

🐟 Seafood & cans

Broccoli

1 piece 200g 100g 37kcal

🌿 Vegetables

Spinach

1 bundle 200g 100g 18kcal

🌿 Vegetables

Scallop

1 piece 25g 100g 66kcal 4 variants

🐟 Seafood & cans

Margarine

1 tbsp 14g 100g 715kcal 4 variants

🧂 Seasonings

Horse Mackerel

1 whole 80g 100g 112kcal 4 variants

🐟 Seafood & cans

Mayonnaise

1 tablespoon 12g 100g 668kcal

🧂 Seasonings

Mirin

1 tablespoon 18g 100g 241kcal

🧂 Seasonings

Plain yogurt

1 cup 100g 100g 56kcal

🥚 Eggs & dairy

Lotus root

1 section 200g 100g 66kcal

🌿 Vegetables

Dried wakame

1 tbsp 3g 100g 172kcal 4 variants

🐟 Seafood & cans

Salt

18g 100g 0kcal

🧂 Seasonings

Dried shiitake

1 cup 120g 100g 258kcal

🌿 Vegetables

Beef chuck

1 cup 150g 100g 258kcal 3 variants

🥩 Meat

Beef chuck roll

1 cup 150g 100g 380kcal 3 variants

🥩 Meat

Beef sirloin

1 cup 150g 100g 460kcal 3 variants

🥩 Meat

Beef belly

1 cup 150g 100g 472kcal 5 variants

🥩 Meat

Ground beef

1 cup 150g 100g 251kcal

🥩 Meat

Beef ribeye

1 cup 150g 100g 514kcal 5 variants

🥩 Meat

Milk

1 cup 206.4g 100g 61kcal 2 variants

🥚 Eggs & dairy

Fish Sauce

1 tbsp 18g 100g 47kcal 4 variants

🧂 Seasonings

Onion

1 onion 200g 100g 33kcal

🌿 Vegetables

Chicken thigh

1 piece 250g 100g 190kcal 3 variants

🥩 Meat

Silken tofu

1/3 block 150g 100g 56kcal

◻️ Soy foods

Sake

1 tablespoon 15g 100g 107kcal

🧂 Seasonings

Wheat gluten

1 cup 120g 100g 398kcal 3 variants

🍚 Staples

Wheat premix

1 cup 120g 100g 360kcal 5 variants

🌿 Vegetables

Wheat flour

1 cup 120g 100g 337kcal 6 variants

🍚 Staples

Wheat flour

1 tablespoon 9g 100g 349kcal

🍚 Staples

Sugar

1 tbsp 9g 100g 391kcal

🧂 Seasonings

White bread

1 slice 68g 100g 248kcal

🍚 Staples

Ginger

1 piece 15g 100g 28kcal 4 variants

🌿 Vegetables

Red bell pepper

1 cup 120g 100g 28kcal

🌿 Vegetables

Grated daikon

1 cup 100g 100g 25kcal 2 variants

🌿 Vegetables

Green onion

1 piece 100g 100g 35kcal

🌿 Vegetables

Pork loin

1 cup 150g 100g 146kcal

🥩 Meat

Natto

1 pack 40g 100g 184kcal 6 variants

◻️ Soy foods

Chinese cabbage

1 head 2000g 100g 13kcal

🌿 Vegetables

Konjac block

1 cup 120g 100g 5kcal 3 variants

🌿 Vegetables

Rice grain

1 cup 150g 100g 342kcal 19 variants

🍚 Staples

Rice miso

1 tbsp 18g 100g 182kcal

🧂 Seasonings

Rice vinegar

15g 100g 46kcal

🧂 Seasonings

Potato starch

1 tsp 3g 100g 338kcal

🌿 Vegetables

Firm tofu

1/3 block 100g 100g 73kcal

◻️ Soy foods

Generated illustration of aburaage fried tofu

Fried tofu (aburaage)

1 piece 5g 100g 377kcal

◻️ Soy foods

Egg

1 egg 50g 100g 142kcal

🥚 Eggs & dairy

Olive oil

1 tbsp 14g 100g 894kcal

🧂 Seasonings

Ice cream

100g 178kcal 2 variants

🥚 Eggs & dairy

Akumaki

100g 131kcal

🍚 Staples

Manila clam

100g 29kcal

🐟 Seafood & cans

Simmered Manila clam

100g 218kcal

🐟 Seafood & cans

Canned Manila clam in water

100g 102kcal

🐟 Seafood & cans

Generated illustration of canned azuki beans

Canned adzuki beans

100g 202kcal

◻️ Soy foods

Acerola

100g 36kcal 2 variants

🌿 Vegetables

Ami shrimp

100g 62kcal 2 variants

🐟 Seafood & cans

American cherry

100g 64kcal 2 variants

🌿 Vegetables

Ayu

100g 93kcal 2 variants

🐟 Seafood & cans

Ayu entrails

100g 180kcal 2 variants

🐟 Seafood & cans

Abalone

100g 76kcal 3 variants

🐟 Seafood & cans

Abalone shiokara

100g 93kcal

🐟 Seafood & cans

Canned abalone

100g 85kcal

🐟 Seafood & cans

Adzuki paste

100g 255kcal 7 variants

◻️ Soy foods

Canned apricot

100g 79kcal

🌿 Vegetables

Smoked squid

100g 202kcal

🐟 Seafood & cans

Sand lance

100g 111kcal

🐟 Seafood & cans

Squid shiokara

100g 114kcal

🐟 Seafood & cans

Canned seasoned squid

100g 127kcal

🐟 Seafood & cans

Salmon roe

100g 252kcal 2 variants

🐟 Seafood & cans

Strawberry

100g 31kcal

🌿 Vegetables

Roasted soybeans

100g 429kcal 3 variants

◻️ Soy foods

Roasted peanuts

100g 613kcal 2 variants

🌿 Vegetables

Dried and salted sardine

100g 217kcal 3 variants

🐟 Seafood & cans

Canned sardine

100g 168kcal 4 variants

🐟 Seafood & cans

Common bean paste

100g 135kcal

◻️ Soy foods

Wiener sausage

100g 319kcal 2 variants

🥩 Meat

Uguisu paste

100g 221kcal

◻️ Soy foods

Udon noodles

100g 249kcal 2 variants

🍚 Staples

Ume plum

100g 33kcal

🌿 Vegetables

Ayu uruka

100g 157kcal

🐟 Seafood & cans

Satsuma mandarin juice

100g 45kcal 3 variants

🌿 Vegetables

Generated illustration of a satsuma mandarin drink

Satsuma mandarin juice drink

100g 59kcal 2 variants

🌿 Vegetables

Canned satsuma mandarin

100g 63kcal 2 variants

🌿 Vegetables

Shrimp tsukudani

100g 239kcal

🐟 Seafood & cans

Pea snacks

100g 321kcal 3 variants

◻️ Soy foods

Rice porridge

100g 65kcal 6 variants

🍚 Staples

Okara

100g 88kcal 2 variants

◻️ Soy foods

Rice ball

100g 170kcal 2 variants

🍚 Staples

Rice gruel

100g 19kcal 4 variants

🍚 Staples

Olive

100g 148kcal 3 variants

🌿 Vegetables

Orange juice

100g 45kcal 2 variants

🌿 Vegetables

Orange drink

100g 46kcal 2 variants

🌿 Vegetables

Persimmon

100g 63kcal 2 variants

🌿 Vegetables

Oyster

100g 58kcal

🐟 Seafood & cans

Generated illustration of canned smoked oysters

Canned smoked oysters in oil

100g 294kcal

🐟 Seafood & cans

Herring roe

100g 139kcal

🐟 Seafood & cans

Katsuobushi stock

100g 2kcal 2 variants

🧂 Seasonings

Bonito tsukudani

100g 233kcal

🐟 Seafood & cans

Bonito shiokara

100g 58kcal

🐟 Seafood & cans

Generated illustration of bonito braised

Braised bonito

100g 221kcal

🐟 Seafood & cans

Canned bonito

100g 139kcal 2 variants

🐟 Seafood & cans

Bonito-kombu stock

100g 2kcal 2 variants

🧂 Seasonings

Bonito flakes

100g 332kcal 4 variants

🐟 Seafood & cans

Cut cabbage

100g 15kcal 2 variants

🌿 Vegetables

Generated illustration of carrot cut prepared

Cut carrot

100g 27kcal 2 variants

🌿 Vegetables

Cup noodles

100g 418kcal 9 variants

🍚 Staples

Pickled turnip

100g 21kcal 4 variants

🌿 Vegetables

Kaya-ki senbei

100g 359kcal

🍚 Staples

Mustard condiment

100g 314kcal 3 variants

🧂 Seasonings

Mustard powder

100g 435kcal

🧂 Seasonings

Pink salmon

100g 139kcal 2 variants

🐟 Seafood & cans

Kanpachi

100g 119kcal 2 variants

🐟 Seafood & cans

Ganmodoki

100g 223kcal

◻️ Soy foods

Crab paste

100g 58kcal

🐟 Seafood & cans

Kiwi fruit

100g 51kcal 2 variants

🌿 Vegetables

Pickled cucumber

100g 17kcal 3 variants

🌿 Vegetables

Kiritanpo

100g 200kcal

🍚 Staples

Guava

100g 33kcal 2 variants

🌿 Vegetables

Wakame stems

100g 18kcal

🐟 Seafood & cans

Cream

100g 404kcal

🥚 Eggs & dairy

Canned green peas

100g 82kcal

🌿 Vegetables

Grapefruit

100g 40kcal 2 variants

🌿 Vegetables

Grapefruit juice

100g 44kcal 2 variants

🌿 Vegetables

Grapefruit drink

100g 45kcal 2 variants

🌿 Vegetables

Canned grapefruit

100g 60kcal

🌿 Vegetables

Bluefin tuna

100g 308kcal 3 variants

🐟 Seafood & cans

Bluefin tuna tempura

100g 222kcal 2 variants

🐟 Seafood & cans

Smoked herring

100g 280kcal

🐟 Seafood & cans

Generated illustration of Liquid coffee creamer

Coffee whitener

100g 205kcal 5 variants

🥚 Eggs & dairy

Corn grits

100g 352kcal 2 variants

🍚 Staples

Corn flour

100g 347kcal 2 variants

🍚 Staples

Corn flakes

100g 380kcal

🍚 Staples

Cornmeal

100g 375kcal 2 variants

🍚 Staples

Coconut water

100g 22kcal

🌿 Vegetables

Coconut powder

100g 676kcal

🌿 Vegetables

Coconut milk

100g 157kcal

🌿 Vegetables

Ground pepper

100g 362kcal 3 variants

🧂 Seasonings

Sesame seeds

100g 604kcal 3 variants

🌿 Vegetables

Gomasaba

100g 131kcal 2 variants

🐟 Seafood & cans

Generated illustration of Cream with vegetable fat

Compound cream

100g 388kcal

🥚 Eggs & dairy

Zha cai pickles

100g 20kcal

🌿 Vegetables

Sakura shrimp

100g 252kcal 2 variants

🐟 Seafood & cans

Salmon flakes

100g 346kcal

🐟 Seafood & cans

Sweet potato

100g 205kcal 2 variants

🌿 Vegetables

Canned mackerel

100g 174kcal 2 variants

🐟 Seafood & cans

Green bean pods

100g 23kcal

🌿 Vegetables

Snow peas

100g 38kcal

🌿 Vegetables

Crystal sugar

100g 393kcal 2 variants

🧂 Seasonings

Generated illustration of Shanghai mustard greens

Santosai

100g 18kcal 2 variants

🌿 Vegetables

Pacific saury

100g 287kcal

🐟 Seafood & cans

Canned saury

100g 259kcal 2 variants

🐟 Seafood & cans

Shikuwasa

100g 35kcal 2 variants

🌿 Vegetables

Shiitake mushroom

100g 34kcal

🌿 Vegetables

Shibazuke

100g 27kcal

🌿 Vegetables

Fried corn snack

100g 409kcal

🍚 Staples

Pickled ginger

100g 15kcal

🌿 Vegetables

Soy sauce broad beans

100g 173kcal

◻️ Soy foods

Shortening

100g 889kcal 3 variants

🧂 Seasonings

Whitebait

100g 67kcal 2 variants

🐟 Seafood & cans

Dried whitebait

100g 113kcal 2 variants

🐟 Seafood & cans

Generated illustration of White bitter melon

Shirouri

100g 15kcal

🌿 Vegetables

Shirouri pickles

100g 15kcal

🌿 Vegetables

Sweet corn

100g 89kcal 4 variants

🌿 Vegetables

Generated illustration of canned whole-kernel corn

Canned sweet corn

100g 78kcal 2 variants

🌿 Vegetables

Dried pollock

100g 165kcal

🐟 Seafood & cans

Skim milk powder

100g 354kcal

🥚 Eggs & dairy

Sugukina

100g 23kcal 2 variants

🌿 Vegetables

Suguki pickles

100g 30kcal

🌿 Vegetables

Alaska pollock

100g 72kcal

🐟 Seafood & cans

Pollock surimi

100g 98kcal

🐟 Seafood & cans

Sushi vinegar

100g 70kcal 3 variants

🧂 Seasonings

Sudachi

100g 55kcal 2 variants

🌿 Vegetables

Generated illustration of Sugar snap pea pods

Sugar snap peas

100g 47kcal

🌿 Vegetables

Dried squid

100g 304kcal 2 variants

🐟 Seafood & cans

Snow crab

100g 59kcal 2 variants

🐟 Seafood & cans

Somen and hiyamugi

100g 333kcal 2 variants

🍚 Staples

Thick sauce

100g 129kcal 2 variants

🧂 Seasonings

Buckwheat flour

100g 342kcal 3 variants

🍚 Staples

Buckwheat groats

100g 347kcal

🍚 Staples

Daikon radish

100g 23kcal 2 variants

🌿 Vegetables

Atlantic salmon tempura

100g 282kcal 2 variants

🐟 Seafood & cans

Takana pickles

100g 30kcal

🌿 Vegetables

Bamboo shoot

100g 27kcal 2 variants

🌿 Vegetables

Tamagoyaki

100g 146kcal 2 variants

🥚 Eggs & dairy

Egg tofu

100g 76kcal

🥚 Eggs & dairy

Pollock roe

100g 131kcal 2 variants

🐟 Seafood & cans

Chicken nuggets

100g 235kcal

🥩 Meat

Chikuwa-bu

100g 160kcal

🍚 Staples

Chili sauce

100g 58kcal 2 variants

🧂 Seasonings

Tsukudani

100g 150kcal

🐟 Seafood & cans

Tsuruninjin

100g 55kcal

🌿 Vegetables

Generated illustration of butterbur stalks

Tsuwabuki butterbur stalks

100g 19kcal

🌿 Vegetables

Tengusa

100g 194kcal

🐟 Seafood & cans

Cod denbu

100g 276kcal 2 variants

🐟 Seafood & cans

Tempeh

100g 180kcal

◻️ Soy foods

Chili pepper

100g 72kcal

🌿 Vegetables

Chili powder

100g 412kcal

🧂 Seasonings

Corn grain

100g 341kcal 2 variants

🍚 Staples

Tokoroten

100g 2kcal

🐟 Seafood & cans

Tosaka nori

100g 19kcal 2 variants

🐟 Seafood & cans

Dried flying fish

100g 325kcal 2 variants

🐟 Seafood & cans

Tomato juice

100g 18kcal 2 variants

🌿 Vegetables

Generated illustration of whole tomatoes, no salt added

Canned tomato

100g 21kcal

🌿 Vegetables

Nagaimo

100g 64kcal 3 variants

🌿 Vegetables

Nata de coco

100g 80kcal

🌿 Vegetables

Natural cheese

100g 390kcal 13 variants

🥚 Eggs & dairy

Generated illustration of processed bonito

Boiled bonito

100g 126kcal

🐟 Seafood & cans

Nameko mushroom

100g 21kcal 3 variants

🌿 Vegetables

Bitter melon (goya)

100g 15kcal

🌿 Vegetables

Rainbow trout

100g 116kcal 2 variants

🐟 Seafood & cans

Herring

100g 196kcal

🐟 Seafood & cans

Carrot juice

100g 29kcal

🌿 Vegetables

Processed garlic

100g 380kcal 3 variants

🧂 Seasonings

Tahini

100g 646kcal

🌿 Vegetables

Pineapple

100g 54kcal

🌿 Vegetables

Pineapple juice

100g 46kcal 2 variants

🌿 Vegetables

Pineapple drink

100g 50kcal 2 variants

🌿 Vegetables

Canned pineapple

100g 76kcal

🌿 Vegetables

Candied pineapple

100g 349kcal

🌿 Vegetables

Basil

100g 21kcal 2 variants

🌿 Vegetables

Lotus seeds

100g 327kcal 2 variants

🌿 Vegetables

Goby

100g 78kcal

🐟 Seafood & cans

Parsley

100g 34kcal 2 variants

🌿 Vegetables

Butter peanuts

100g 609kcal

🌿 Vegetables

Honey

100g 329kcal 2 variants

🧂 Seasonings

Chayote

100g 20kcal 2 variants

🌿 Vegetables

Harusame

100g 346kcal 2 variants

🌿 Vegetables

Bread

100g 246kcal 18 variants

🍚 Staples

Hanpen

100g 93kcal 2 variants

🐟 Seafood & cans

Baker's yeast

100g 307kcal 2 variants

🧂 Seasonings

Peanut butter

100g 599kcal

🌿 Vegetables

Rice vermicelli

100g 360kcal

🍚 Staples

Pizza dough

100g 265kcal

🍚 Staples

Hishio miso

100g 198kcal

◻️ Soy foods

Hijiki

100g 180kcal 2 variants

🐟 Seafood & cans

Sunflower oil

100g 899kcal 3 variants

🧂 Seasonings

Hirame

100g 96kcal 2 variants

🐟 Seafood & cans

Loquat

100g 41kcal 2 variants

🌿 Vegetables

Fuki butterbur stalks

100g 11kcal

🌿 Vegetables

Grape

100g 58kcal 3 variants

🌿 Vegetables

Grape jam

100g 189kcal

🌿 Vegetables

Grape juice

100g 54kcal 2 variants

🌿 Vegetables

Grape drink

100g 52kcal 2 variants

🌿 Vegetables

Canned grape

100g 83kcal

🌿 Vegetables

Glucose

100g 342kcal 3 variants

🧂 Seasonings

Candied soybeans

100g 265kcal

◻️ Soy foods

Crucian carp

100g 93kcal

🐟 Seafood & cans

French fries

100g 229kcal 3 variants

🌿 Vegetables

Fried broad beans

100g 436kcal

◻️ Soy foods

French dressing

100g 325kcal 2 variants

🧂 Seasonings

Whipped cream

100g 409kcal 3 variants

🥚 Eggs & dairy

Spinach

100g 18kcal 4 variants

🌿 Vegetables

Firefly squid

100g 74kcal

🐟 Seafood & cans

Arabesque greenling

100g 103kcal 2 variants

🐟 Seafood & cans

Popcorn

100g 472kcal

🍚 Staples

Ponzu soy sauce

100g 59kcal 2 variants

🧂 Seasonings

Canned tuna

100g 70kcal 5 variants

🐟 Seafood & cans

Muskmelon

100g 34kcal 2 variants

🌿 Vegetables

Red sea bream

100g 129kcal 2 variants

🐟 Seafood & cans

Octopus

100g 70kcal 3 variants

🐟 Seafood & cans

Cod

100g 72kcal 3 variants

🐟 Seafood & cans

Button mushroom

100g 15kcal 2 variants

🌿 Vegetables

Mutton leg

100g 205kcal

🥩 Meat

Mutton loin

100g 192kcal

🥩 Meat

Mixed vegetable juice

100g 18kcal 2 variants

🌿 Vegetables

Southern bluefin tuna

100g 88kcal 2 variants

🐟 Seafood & cans

Blue scad

100g 147kcal 2 variants

🐟 Seafood & cans

Mekabu

100g 14kcal

🐟 Seafood & cans

Melon

100g 40kcal 3 variants

🌿 Vegetables

Mentsuyu

100g 44kcal 3 variants

🧂 Seasonings

Mochi

100g 223kcal

🍚 Staples

Glutinous rice

100g 343kcal 2 variants

🍚 Staples

Peach

100g 38kcal 2 variants

🌿 Vegetables

Peach nectar

100g 46kcal

🌿 Vegetables

Canned peach

100g 82kcal 2 variants

🌿 Vegetables

Canned peach liquid

100g 81kcal

🌿 Vegetables

Sorghum

100g 344kcal 2 variants

🍚 Staples

Lamprey

100g 245kcal 2 variants

🐟 Seafood & cans

Miso-pickled yamagobo

100g 66kcal

🌿 Vegetables

Yogurt

100g 37kcal 3 variants

🥚 Eggs & dairy

Rice paper

100g 339kcal

🍚 Staples

Rye flour

100g 324kcal 2 variants

🍚 Staples

Lacto ice

100g 217kcal 2 variants

🥚 Eggs & dairy

Sweet vinegar rakkyo

100g 117kcal

🌿 Vegetables

Apple

100g 53kcal

🌿 Vegetables

Apple jam

100g 203kcal

🌿 Vegetables

Apple juice

100g 43kcal 2 variants

🌿 Vegetables

Generated illustration of apple juice drink

Apple drink

100g 46kcal 2 variants

🌿 Vegetables

Canned apple

100g 81kcal

🌿 Vegetables

Apple vinegar

100g 26kcal

🧂 Seasonings

Lettuce

100g 11kcal 2 variants

🌿 Vegetables

Loin ham

100g 211kcal 2 variants

🥩 Meat

Pond smelt

100g 71kcal 3 variants

🐟 Seafood & cans

Cooked wakame

100g 17kcal

🐟 Seafood & cans

Wakame broth

100g 0kcal

🐟 Seafood & cans

Wasabi

100g 89kcal

🌿 Vegetables

Wasabi pickles

100g 140kcal

🌿 Vegetables

Generated illustration of Glucose-fructose syrup

Isomerized syrup

100g 283kcal 3 variants

🧂 Seasonings

Liquid sugar

100g 267kcal 2 variants

🧂 Seasonings

Salted salmon

100g 183kcal 2 variants

🐟 Seafood & cans

Salted herring roe

100g 80kcal

🐟 Seafood & cans

Salted wakame

100g 16kcal

🐟 Seafood & cans

Cooked pearled barley

100g 118kcal

🍚 Staples

Okinawan soba

100g 266kcal 2 variants

🍚 Staples

Processed whole egg

100g 199kcal 2 variants

🥚 Eggs & dairy

Generated illustration of Whole green peas

Dried peas

100g 310kcal 2 variants

◻️ Soy foods

Generated illustration of Whole broad beans

Dried broad beans

100g 323kcal

◻️ Soy foods

Kanten

100g 3kcal 3 variants

🐟 Seafood & cans

Dried abalone

100g 257kcal

🐟 Seafood & cans

Dried shrimp

100g 213kcal

🐟 Seafood & cans

Dried persimmon

100g 274kcal

🌿 Vegetables

Dried saury

100g 232kcal 2 variants

🐟 Seafood & cans

Dried soba noodles

100g 344kcal

🍚 Staples

Dried herring

100g 224kcal 2 variants

🐟 Seafood & cans

Sweet broad beans

100g 237kcal 2 variants

◻️ Soy foods

Beef outside round

100g 244kcal 3 variants

🥩 Meat

Beef tenderloin

100g 207kcal 4 variants

🥩 Meat

Beef round

100g 235kcal 5 variants

🥩 Meat

Beef rump

100g 319kcal 3 variants

🥩 Meat

Kinzanji miso

100g 247kcal

◻️ Soy foods

Chicken tenderloin

100g 107kcal 3 variants

🥩 Meat

Chicken meatball

100g 235kcal

🥩 Meat

Chicken heart

100g 186kcal

🥩 Meat

Minced chicken

100g 171kcal

🥩 Meat

Chicken breast

100g 229kcal 5 variants

🥩 Meat

Fried chicken thigh

100g 307kcal 2 variants

🥩 Meat

Chicken thigh

100g 128kcal

🥩 Meat

Chicken thigh skin

100g 474kcal

🥩 Meat

Chicken liver

100g 100kcal

🥩 Meat

Chicken gizzard

100g 86kcal

🥩 Meat

Chicken wings

100g 182kcal 4 variants

🥩 Meat

Reduced-salt salt

100g 0kcal 2 variants

🧂 Seasonings

Reduced-salt miso

100g 190kcal

🧂 Seasonings

Thin rice porridge

100g 33kcal 4 variants

🍚 Staples

Black rice

100g 341kcal 2 variants

🍚 Staples

Kombu stock

100g 4kcal 2 variants

🧂 Seasonings

Shaved kombu

100g 177kcal

🐟 Seafood & cans

Canned salmon

100g 156kcal

🐟 Seafood & cans

Edamame

100g 125kcal 2 variants

🌿 Vegetables

Small scallion

100g 26kcal

🌿 Vegetables

Komatsuna

100g 13kcal

🌿 Vegetables

Wheat grain

100g 329kcal 3 variants

🍚 Staples

Generated illustration of Gyoza wrappers

Wheat wrappers

100g 275kcal 3 variants

🍚 Staples

Wheat germ

100g 391kcal

🍚 Staples

Wheat pasta

100g 232kcal

🍚 Staples

Pine nuts

100g 681kcal 2 variants

🌿 Vegetables

Generated illustration of steamed yellow soybeans

Steamed soybeans

100g 186kcal

◻️ Soy foods

Generated illustration of Vegetable cream

Vegetable-fat cream

100g 353kcal

🥚 Eggs & dairy

Starch syrup

100g 342kcal 2 variants

🧂 Seasonings

Canned soybeans

100g 124kcal

◻️ Soy foods

Fresh soba noodles

100g 271kcal

🍚 Staples

Pork ham

100g 243kcal 2 variants

🥩 Meat

Raw wakame

100g 24kcal

🐟 Seafood & cans

Raw milk

100g 63kcal 2 variants

🥚 Eggs & dairy

Refined salt

100g 0kcal 2 variants

🧂 Seasonings

Western pumpkin

100g 78kcal 2 variants

🌿 Vegetables

Aonori

100g 249kcal 2 variants

🐟 Seafood & cans

Pickled ume plum

100g 27kcal 2 variants

🌿 Vegetables

Sekihan

100g 186kcal

🍚 Staples

Red rice

100g 344kcal 2 variants

🍚 Staples

Red miso

100g 178kcal

🧂 Seasonings

Candied squid strips

100g 310kcal

🐟 Seafood & cans

Instant clear soup

100g 194kcal

🧂 Seasonings

Instant miso

100g 122kcal 2 variants

🧂 Seasonings

Pickled daikon

100g 43kcal 5 variants

🌿 Vegetables

Soybeans

100g 402kcal 5 variants

◻️ Soy foods

Soy protein

100g 318kcal 5 variants

◻️ Soy foods

Soy germ

100g 404kcal

◻️ Soy foods

Soybean sprouts

100g 29kcal

🌿 Vegetables

Generated illustration of Pearled barley

Barley grain

100g 329kcal 3 variants

🍚 Staples

Barley noodles

100g 343kcal

🍚 Staples

Chinese noodles

100g 249kcal 7 variants

🍚 Staples

Cooked whole egg

100g 145kcal 6 variants

🥚 Eggs & dairy

Freeze-dried konjac

100g 192kcal

🌿 Vegetables

Freeze-dried tofu

100g 496kcal

◻️ Soy foods

Yuba

100g 218kcal 3 variants

◻️ Soy foods

Bean kinton

100g 238kcal

◻️ Soy foods

Soybean miso

100g 207kcal

🧂 Seasonings

Soy milk

100g 43kcal 3 variants

◻️ Soy foods

Pea shoots

100g 28kcal 2 variants

🌿 Vegetables

Tofu

100g 56kcal 10 variants

◻️ Soy foods

Tofuyo

100g 183kcal

◻️ Soy foods

Tofu chikuwa

100g 121kcal

◻️ Soy foods

Pork shoulder

100g 201kcal 2 variants

🥩 Meat

Narazuke

100g 216kcal

🌿 Vegetables

Soft cooked rice

100g 113kcal

🍚 Staples

Umeboshi

100g 29kcal 2 variants

🌿 Vegetables

Generated illustration of napa cabbage kimchi

Napa kimchi

100g 27kcal

🌿 Vegetables

Pickled napa cabbage

100g 17kcal

🌿 Vegetables

Roasted barley flour

100g 368kcal

🍚 Staples

Generated illustration of Semi-dried soba

Semi-dried soba noodles

100g 325kcal

🍚 Staples

Fukujinzuke

100g 137kcal

🌿 Vegetables

Rice koji

100g 260kcal

🍚 Staples

Rice bran

100g 374kcal

🍚 Staples

Rice flour

100g 356kcal 5 variants

🍚 Staples

Generated illustration of Rice flour loaf bread

Rice flour bread

100g 247kcal 3 variants

🍚 Staples

Rice flour noodles

100g 252kcal

🍚 Staples

Generated illustration of immature broad bean

Immature broad beans

100g 102kcal

🌿 Vegetables

Nozawana pickles

100g 17kcal 2 variants

🌿 Vegetables

Fried tofu products

100g 143kcal 3 variants

◻️ Soy foods

Carrot greens

100g 16kcal

🌿 Vegetables

Peanuts

100g 572kcal 2 variants

🌿 Vegetables

Egg yolk

100g 336kcal 3 variants

🥚 Eggs & dairy

Egg white

100g 44kcal 2 variants

🥚 Eggs & dairy

Cold noodles

100g 249kcal

🍚 Staples

Fu

100g 161kcal 5 variants

🍚 Staples

Candied sand lance

100g 268kcal

🐟 Seafood & cans

Tsukudani sand lance

100g 271kcal

🐟 Seafood & cans

Dried sand lance

100g 218kcal

🐟 Seafood & cans

Strawberry jam

100g 250kcal 2 variants

🌿 Vegetables

Round herring

100g 124kcal 2 variants

🐟 Seafood & cans

King oyster mushroom

100g 31kcal

🌿 Vegetables

Oyster sauce

100g 105kcal

🧂 Seasonings

Turnip

100g 18kcal

🌿 Vegetables

Turnip greens

100g 20kcal

🌿 Vegetables

Curry powder

100g 338kcal

🧂 Seasonings

Mackerel

100g 263kcal 3 variants

🐟 Seafood & cans

Candied shiitake

100g 116kcal

🌿 Vegetables

Shiitake tempura

100g 201kcal

🌿 Vegetables

Shirataki noodles

100g 7kcal

🌿 Vegetables

Miso with dashi

100g 167kcal

🧂 Seasonings

Natsumikan

100g 42kcal

🌿 Vegetables

Canned natsumikan

100g 80kcal

🌿 Vegetables

Simmered goby

100g 277kcal

🐟 Seafood & cans

Sweet simmered goby

100g 260kcal

🐟 Seafood & cans

Sailfin sandfish

100g 101kcal 2 variants

🐟 Seafood & cans

Balsamic vinegar

100g 99kcal

🧂 Seasonings

Grape vinegar

100g 22kcal

🧂 Seasonings

Funazushi

100g 181kcal

🐟 Seafood & cans

Sweet simmered crucian carp

100g 266kcal

🐟 Seafood & cans

Bacon

100g 241kcal 4 variants

🥩 Meat

Smoked firefly squid

100g 305kcal

🐟 Seafood & cans

Simmered firefly squid

100g 245kcal

🐟 Seafood & cans

Sea squirt

100g 27kcal

🐟 Seafood & cans

Salted sea squirt

100g 69kcal

🐟 Seafood & cans

Maitake mushroom

100g 22kcal

🌿 Vegetables

Chili oil

100g 887kcal

🧂 Seasonings

Lemon

100g 43kcal

🌿 Vegetables

Lemon juice

100g 24kcal

🌿 Vegetables

Sweet miso

100g 206kcal

🧂 Seasonings

Chicken stock

100g 7kcal

🧂 Seasonings

Reduced-salt dashi miso

100g 164kcal

🧂 Seasonings

Salmon

100g 124kcal

🐟 Seafood & cans

Doubanjiang

100g 49kcal

🧂 Seasonings

Pork shoulder loin

100g 237kcal 2 variants

🥩 Meat

Pork outside ham

100g 221kcal 2 variants

🥩 Meat

Pork belly

100g 366kcal 2 variants

🥩 Meat

Pork tenderloin

100g 118kcal 2 variants

🥩 Meat

Pork leg

100g 171kcal 2 variants

🥩 Meat

Pork loin

100g 248kcal 2 variants

🥩 Meat

Japanese pear

100g 38kcal 2 variants

🌿 Vegetables

Lactic acid drink

100g 64kcal 3 variants

🥚 Eggs & dairy

Ume paste

100g 196kcal

🌿 Vegetables

Ume drink

100g 49kcal

🌿 Vegetables

Barley miso

100g 184kcal

🧂 Seasonings

Wasabi powder

100g 384kcal

🧂 Seasonings

Rice vinegar

100g 46kcal

🧂 Seasonings

Immature peanuts

100g 306kcal

🌿 Vegetables

Vegetable mix juice

100g 21kcal 2 variants

🌿 Vegetables

Lamb leg

100g 164kcal

🥩 Meat

Lamb loin

100g 287kcal

🥩 Meat

Cooking sake

100g 88kcal

🧂 Seasonings

Frozen green peas

100g 82kcal

🌿 Vegetables

Wasabi paste

100g 265kcal

🧂 Seasonings