Generated illustration of Bean kinton

Soy foods

Bean kinton

Bean kinton

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 238kcal

Protein 4.9g

Fat 0.5g

Carbs 56.2g

Salt equivalent 0.3g

Show vitamins & minerals

Dietary fiber 4.8g

Calcium 28mg

Iron 1mg

Potassium 120mg

Magnesium 23mg

Zinc 0.5mg

Vitamin A 0μg

Vitamin B1 0.01mg

Vitamin B2 0.01mg

Vitamin B6 0.03mg

Vitamin B12 0μg

Vitamin C Trace

Vitamin D 0μg

Vitamin E 0mg

Vitamin K 1μg

Folate 15μg

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