Generated illustration of smoked squid

Seafood & cans

Smoked squid

Smoked squid

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 202kcal

Protein 35.2g

Fat 1.5g

Carbs 12.8g

Salt equivalent 6.1g

Show vitamins & minerals

Dietary fiber 0g

Calcium 9mg

Iron 0.7mg

Potassium 240mg

Magnesium 34mg

Zinc 2.1mg

Vitamin A Trace

Vitamin B1 0.1mg

Vitamin B2 0.15mg

Vitamin B6 0.1mg

Vitamin B12 5.3μg

Vitamin C 0mg

Vitamin D 0μg

Vitamin E 1.8mg

Vitamin K 0μg

Folate 2μg

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