Meat

Fried chicken thigh

Nutrition 2 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

Nutrient	Fried chicken thigh, skin-onDefault	Fried chicken thigh, skinless
Energy	307kcal	249kcal
Protein	24.2g	25.4g
Fat	18.1g	11.4g
Carbs	13.3g	12.7g
Dietary fiber	0.8g	0.9g
Vitamin C	2mg	2mg
Salt equivalent	2.5g	2.7g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 307kcal

Protein 24.2g

Fat 18.1g

Carbs 13.3g

Salt equivalent 2.5g

Show vitamins & minerals

Dietary fiber 0.8g

Calcium 11mg

Iron 1mg

Potassium 430mg

Magnesium 32mg

Zinc 2.1mg

Vitamin A 28μg

Vitamin B1 0.12mg

Vitamin B2 0.23mg

Vitamin B6 0.21mg

Vitamin B12 0.3μg

Vitamin C 2mg

Vitamin D 0.2μg

Vitamin E 2.5mg

Vitamin K 45μg

Folate 23μg

Energy 249kcal

Protein 25.4g

Fat 11.4g

Carbs 12.7g

Salt equivalent 2.7g

Show vitamins & minerals

Dietary fiber 0.9g

Calcium 12mg

Iron 1mg

Potassium 440mg

Magnesium 34mg

Zinc 2.3mg

Vitamin A 17μg

Vitamin B1 0.15mg

Vitamin B2 0.25mg

Vitamin B6 0.23mg

Vitamin B12 0.4μg

Vitamin C 2mg

Vitamin D 0.2μg

Vitamin E 2.2mg

Vitamin K 33μg

Folate 22μg

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