Generated illustration of corn flour

Staples

Corn flour

Corn flour

Nutrition 2 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientYellowDefaultWhite
Energy347kcal347kcal
Protein6.6g6.6g
Fat2.8g2.8g
Carbs76.1g76.1g
Dietary fiber1.7g1.7g
Vitamin C0mg0mg
Salt equivalent0g0g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 347kcal
Protein 6.6g
Fat 2.8g
Carbs 76.1g
Salt equivalent 0g
Show vitamins & minerals
Dietary fiber 1.7g
Calcium 3mg
Iron 0.6mg
Potassium 200mg
Magnesium 31mg
Zinc 0.6mg
Vitamin A 11μg
Vitamin B1 0.14mg
Vitamin B2 0.06mg
Vitamin B6 0.2mg
Vitamin B12 0μg
Vitamin C 0mg
Vitamin D 0μg
Vitamin E 0.2mg
Vitamin K 0μg
Folate 9μg
Energy 347kcal
Protein 6.6g
Fat 2.8g
Carbs 76.1g
Salt equivalent 0g
Show vitamins & minerals
Dietary fiber 1.7g
Calcium 3mg
Iron 0.6mg
Potassium 200mg
Magnesium 31mg
Zinc 0.6mg
Vitamin A 0μg
Vitamin B1 0.14mg
Vitamin B2 0.06mg
Vitamin B6 0.2mg
Vitamin B12 0μg
Vitamin C 0mg
Vitamin D 0μg
Vitamin E 0.2mg
Vitamin K 0μg
Folate 9μg

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