Generated illustration of lotus root

Vegetables

Lotus root

Lotus root

Root vegetable for simmered dishes. Known for its holes.

Conversions Nutrition Seasonal Sourced

1 section=200g

High confidence1sources

Amount

Common weights

1 section=200gHigh

Nutrition

Energy 66kcal

Protein 1.9g

Fat 0.1g

Carbs 15.5g

Salt equivalent 0.1g

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Season

Jan

Feb

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Apr

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Aug

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Oct

Nov

Dec

Peak

Storage

Refrigerate wrapped

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