Vegetables

Shiitake tempura

Shiitake tempura

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 201kcal

Protein 3.4g

Fat 14g

Carbs 17.8g

Salt equivalent 0.1g

Show vitamins & minerals

Dietary fiber 4.4g

Calcium 40mg

Iron 0.3mg

Potassium 230mg

Magnesium 13mg

Zinc 0.7mg

Vitamin A 1μg

Vitamin B1 0.11mg

Vitamin B2 0.18mg

Vitamin B6 0.13mg

Vitamin B12 0μg

Vitamin C 0mg

Vitamin D 0.3μg

Vitamin E 2.4mg

Vitamin K 17μg

Folate 12μg

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