Vegetables

King oyster mushroom

King oyster mushroom

Nutrition Seasonal Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 31kcal

Protein 2.8g

Fat 0.4g

Carbs 6g

Salt equivalent 0g

Show vitamins & minerals

Dietary fiber 3.4g

Calcium Trace

Iron 0.3mg

Potassium 340mg

Magnesium 12mg

Zinc 0.6mg

Vitamin A 0μg

Vitamin B1 0.11mg

Vitamin B2 0.22mg

Vitamin B6 0.14mg

Vitamin B12 0μg

Vitamin C 0mg

Vitamin D 1.2μg

Vitamin E 0mg

Vitamin K 0μg

Folate 65μg

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