Staples
Cornmeal
Cornmeal
Nutrition 2 forms Sourced
Types and forms
Nutrition by type and form
Values are per 100g, so variety and processing differences remain visible.
| Nutrient | YellowDefault | White |
|---|---|---|
| Energy | 375kcal | 375kcal |
| Protein | 8.3g | 8.3g |
| Fat | 4g | 4g |
| Carbs | 72.4g | 72.4g |
| Dietary fiber | 8g | 8g |
| Vitamin C | 0mg | 0mg |
| Salt equivalent | 0g | 0g |
Weight handling
Use grams for this food; no household unit is shown.
