Soy foods

Tofu chikuwa

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Energy 121kcal

Protein 14.9g

Fat 4.4g

Carbs 6.7g

Salt equivalent 1.9g

Show vitamins & minerals

Dietary fiber 0.8g

Calcium 70mg

Iron 2mg

Potassium 140mg

Magnesium 65mg

Zinc 1mg

Vitamin A 3μg

Vitamin B1 0.12mg

Vitamin B2 0.08mg

Vitamin B6 0.04mg

Vitamin B12 0.6μg

Vitamin C Trace

Vitamin D 0μg

Vitamin E 0.4mg

Vitamin K 12μg

Folate 11μg

◻️ Soy foods

◻️ Soy foods

◻️ Soy foods