Illustration of soy sauce

Seasonings

Soy sauce

Soy sauce

A common seasoning measured by tablespoon or teaspoon. Salt equivalent is shown with nutrition.

Conversions Nutrition Year-round Sourced
1 tbsp=18g
High confidence1sources
Amount

Common weights

1 tablespoon=18gHigh
1/2 tablespoon=9gHigh
1 teaspoon=6gHigh
1 cup=230g230-236gMedium
200 ml=230g230-236gMedium

Nutrition

Energy 76kcal
Protein 7.7g
Fat 0g
Carbs 7.9g
Salt equivalent 14.5g
Show vitamins & minerals
Dietary fiber Trace
Calcium 29mg
Iron 1.7mg
Potassium 390mg
Magnesium 65mg
Zinc 0.9mg
Vitamin A 0μg
Vitamin B1 0.05mg
Vitamin B2 0.17mg
Vitamin B6 0.17mg
Vitamin B12 0.1μg
Vitamin C 0mg
Vitamin D 0μg
Vitamin E 0mg
Vitamin K 0μg
Folate 33μg

Season

Available year-round.

Storage

  • Store according to label guidance
  • Watch flavor after opening

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