Eggs & dairy
Raw milk
Raw milk
Nutrition 2 forms Sourced
Types and forms
Nutrition by type and form
Values are per 100g, so variety and processing differences remain visible.
| Nutrient | HolsteinDefault | Jersey |
|---|---|---|
| Energy | 63kcal | 77kcal |
| Protein | 3.2g | 3.9g |
| Fat | 3.7g | 5.2g |
| Carbs | 4.7g | 4.7g |
| Dietary fiber | 0g | 0g |
| Vitamin C | 1mg | 1mg |
| Salt equivalent | 0.1g | 0.1g |
Weight handling
Use grams for this food; no household unit is shown.
