Eggs & dairy
Plain yogurt
Plain yogurt
Dairy product eaten as-is or used in cooking and dressings.
Conversions Nutrition Year-round Sourced
1 cup=100g
Amount
Common weights
1 cup=100g80-120gHigh
100g=100g100-100gHigh
Nutrition
Show vitamins & minerals
Season
Available year-round.
Storage
- Refrigerate, use soon after opening
