Generated illustration of butter

Eggs & dairy

Butter

Butter

Dairy product for bread, cooking, and baking.

Conversions Nutrition Year-round Sourced
1 tbsp=14g
Range: 13-15gHigh confidence1sources
Amount

Common weights

1 tablespoon=14g13-15gHigh
100g=100g100-100gHigh

Nutrition

Energy 700kcal
Protein 0.6g
Fat 81g
Carbs 0.2g
Salt equivalent 1.9g
Show vitamins & minerals
Dietary fiber 0g
Calcium 15mg
Iron 0.1mg
Potassium 28mg
Magnesium 2mg
Zinc 0.1mg
Vitamin A 520μg
Vitamin B1 0.01mg
Vitamin B2 0.03mg
Vitamin B6 Trace
Vitamin B12 0.1μg
Vitamin C 0mg
Vitamin D 0.6μg
Vitamin E 1.5mg
Vitamin K 17μg
Folate Trace

Season

Available year-round.

Storage

  • Refrigerate sealed
  • Freeze for long storage

Related recipe adaptations

Reviewed Adaption rules linked to this food.

Adaption knowledge

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