Generated illustration of persimmon

Vegetables

Persimmon

Persimmon

Nutrition Seasonal 2 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientSweet persimmonDefaultAstringency-free persimmon
Energy63kcal59kcal
Protein0.4g0.5g
Fat0.2g0.1g
Carbs15.9g16.9g
Dietary fiber1.6g2.8g
Vitamin C70mg55mg
Salt equivalent0g0g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 63kcal
Protein 0.4g
Fat 0.2g
Carbs 15.9g
Salt equivalent 0g
Show vitamins & minerals
Dietary fiber 1.6g
Calcium 9mg
Iron 0.2mg
Potassium 170mg
Magnesium 6mg
Zinc 0.1mg
Vitamin A 35μg
Vitamin B1 0.03mg
Vitamin B2 0.02mg
Vitamin B6 0.06mg
Vitamin B12 0μg
Vitamin C 70mg
Vitamin D 0μg
Vitamin E 0.1mg
Vitamin K 2μg
Folate 18μg
Energy 59kcal
Protein 0.5g
Fat 0.1g
Carbs 16.9g
Salt equivalent 0g
Show vitamins & minerals
Dietary fiber 2.8g
Calcium 7mg
Iron 0.1mg
Potassium 200mg
Magnesium 6mg
Zinc Trace
Vitamin A 25μg
Vitamin B1 0.02mg
Vitamin B2 0.02mg
Vitamin B6 0.05mg
Vitamin B12 0μg
Vitamin C 55mg
Vitamin D 0μg
Vitamin E 0.2mg
Vitamin K 2μg
Folate 20μg

Season

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