Seafood & cans
Sailfin sandfish
Sailfin sandfish
Published default raw Variant for hatahata.
Nutrition 2 forms Sourced
Quick guide
Published default raw Variant for hatahata.
Types and forms
Nutrition by type and form
Values are per 100g, so variety and processing differences remain visible.
| Nutrient | RawDefault | Semi-dried |
|---|---|---|
| Energy | 101kcal | 154kcal |
| Protein | 14.1g | 16.7g |
| Fat | 5.7g | 10.3g |
| Carbs | 0g | 0g |
| Dietary fiber | 0g | 0g |
| Vitamin C | 0mg | 3mg |
| Salt equivalent | 0.46g | 1.3g |
Weight handling
Use grams for this food; no household unit is shown.
