Generated illustration of mustard condiment

Seasonings

Mustard condiment

Mustard condiment

Nutrition 3 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientMustard pasteDefaultPrepared mustardGrain mustard
Energy314kcal175kcal229kcal
Protein5.9g4.8g7.6g
Fat14.5g10.6g16g
Carbs40.1g13.1g12.7g
Dietary fiberUnknownUnknownUnknown
Vitamin C0mgTraceTrace
Salt equivalent7.4g3g4.1g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 314kcal
Protein 5.9g
Fat 14.5g
Carbs 40.1g
Salt equivalent 7.4g
Show vitamins & minerals
Dietary fiber Unknown
Calcium 60mg
Iron 2.1mg
Potassium 190mg
Magnesium 83mg
Zinc 1mg
Vitamin A 1μg
Vitamin B1 0.22mg
Vitamin B2 0.07mg
Vitamin B6 Unknown
Vitamin B12 0μg
Vitamin C 0mg
Vitamin D 0μg
Vitamin E Unknown
Vitamin K Unknown
Folate 0μg
Energy 175kcal
Protein 4.8g
Fat 10.6g
Carbs 13.1g
Salt equivalent 3g
Show vitamins & minerals
Dietary fiber Unknown
Calcium 71mg
Iron 1.8mg
Potassium 170mg
Magnesium 60mg
Zinc 0.8mg
Vitamin A 4μg
Vitamin B1 0.14mg
Vitamin B2 0.04mg
Vitamin B6 0.1mg
Vitamin B12 0μg
Vitamin C Trace
Vitamin D Trace
Vitamin E 1.2mg
Vitamin K 6μg
Folate 14μg
Energy 229kcal
Protein 7.6g
Fat 16g
Carbs 12.7g
Salt equivalent 4.1g
Show vitamins & minerals
Dietary fiber Unknown
Calcium 130mg
Iron 2.4mg
Potassium 190mg
Magnesium 110mg
Zinc 1.4mg
Vitamin A 3μg
Vitamin B1 0.32mg
Vitamin B2 0.05mg
Vitamin B6 0.14mg
Vitamin B12 0.1μg
Vitamin C Trace
Vitamin D Trace
Vitamin E 1mg
Vitamin K 5μg
Folate 16μg

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