Seafood & cans
Cod
Cod
Nutrition 3 forms Sourced
Types and forms
Nutrition by type and form
Values are per 100g, so variety and processing differences remain visible.
| Nutrient | Cod, rawDefault | Salted cod | Dried cod |
|---|---|---|---|
| Energy | 72kcal | 61kcal | 299kcal |
| Protein | 17.6g | 15.2g | 73.2g |
| Fat | 0.2g | 0.1g | 0.8g |
| Carbs | 0.1g | 0g | 0.1g |
| Dietary fiber | 0g | 0g | 0g |
| Vitamin C | 0mg | 0mg | 0mg |
| Salt equivalent | 0.3g | 2g | 3.8g |
Weight handling
Use grams for this food; no household unit is shown.
