Generated illustration of breadcrumbs

Staples

Breadcrumbs

Breadcrumbs

Conversions Nutrition 3 forms Sourced
1 cup=120g
Medium confidence1sources
Amount

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientDried breadcrumbsDefaultFresh breadcrumbsSemi-fresh breadcrumbs
Energy349kcal277kcal315kcal
Protein14.9g11g12.5g
Fat4.1g5.1g5.8g
Carbs67.4g47.6g54.3g
Dietary fiber6.5g3g3.5g
Vitamin C0mg0mg0mg
Salt equivalent1.4g0.9g1g

Common weights

1 cup=120gMedium
1 tablespoon=7.5gMedium

Nutrition

Energy 349kcal
Protein 14.9g
Fat 4.1g
Carbs 67.4g
Salt equivalent 1.4g
Show vitamins & minerals
Energy 277kcal
Protein 11g
Fat 5.1g
Carbs 47.6g
Salt equivalent 0.9g
Show vitamins & minerals
Energy 315kcal
Protein 12.5g
Fat 5.8g
Carbs 54.3g
Salt equivalent 1g
Show vitamins & minerals

Related recipe adaptations

Reviewed Adaption rules linked to this food.

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