Generated illustration of bluefin tuna

Seafood & cans

Bluefin tuna

Bluefin tuna

Nutrition Seasonal 3 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientWild fatty bluefin, rawDefaultFarmed lean bluefin, rawFarmed fatty bluefin, raw
Energy308kcal153kcal321kcal
Protein20.1g24.8g18.6g
Fat27.5g7.6g28.9g
Carbs0.1g0.3g0.3g
Dietary fiber0g0g0g
Vitamin C4mg2mg3mg
Salt equivalent0.2g0.1g0.1g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 308kcal
Protein 20.1g
Fat 27.5g
Carbs 0.1g
Salt equivalent 0.2g
Show vitamins & minerals
Energy 153kcal
Protein 24.8g
Fat 7.6g
Carbs 0.3g
Salt equivalent 0.1g
Show vitamins & minerals
Energy 321kcal
Protein 18.6g
Fat 28.9g
Carbs 0.3g
Salt equivalent 0.1g
Show vitamins & minerals

Season

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