Generated illustration of tempeh

Soy foods

Tempeh

Tempeh

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 180kcal

Protein 15.8g

Fat 9g

Carbs 15.4g

Salt equivalent 0g

Show vitamins & minerals

Dietary fiber 10.2g

Calcium 70mg

Iron 2.4mg

Potassium 730mg

Magnesium 95mg

Zinc 1.7mg

Vitamin A Trace

Vitamin B1 0.07mg

Vitamin B2 0.09mg

Vitamin B6 0.23mg

Vitamin B12 0μg

Vitamin C Trace

Vitamin D 0μg

Vitamin E 0.8mg

Vitamin K 11μg

Folate 49μg

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