Vegetables
Santosai
Santosai
Nutrition 2 forms Sourced
Types and forms
Nutrition by type and form
Values are per 100g, so variety and processing differences remain visible.
| Nutrient | Shanghai mustard greensDefault | Shanghai mustard greens |
|---|---|---|
| Energy | 18kcal | 12kcal |
| Protein | 1.5g | 1g |
| Fat | 0.3g | 0.2g |
| Carbs | 4g | 2.7g |
| Dietary fiber | 3g | 2.2g |
| Vitamin C | 44mg | 35mg |
| Salt equivalent | 2.3g | 0g |
Weight handling
Use grams for this food; no household unit is shown.
