Generated illustration of tsuruninjin root

Vegetables

Tsuruninjin

Tsuruninjin

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 55kcal

Protein 1g

Fat 0.7g

Carbs 19.8g

Salt equivalent 0g

Show vitamins & minerals

Dietary fiber 17.1g

Calcium 61mg

Iron 5.9mg

Potassium 190mg

Magnesium 33mg

Zinc 0.5mg

Vitamin A 1μg

Vitamin B1 0.06mg

Vitamin B2 0.05mg

Vitamin B6 0.41mg

Vitamin B12 Unknown

Vitamin C 6mg

Vitamin D 0μg

Vitamin E 3.6mg

Vitamin K 0μg

Folate 16μg

Related foods

Generated illustration of almonds

Almonds

Almonds

1 serving 28g 100g 609kcal 2 variants

🌿 Vegetables

Generated illustration of apricots

Apricot

Apricot

1 apricot 67g 100g 37kcal

🌿 Vegetables

Generated illustration of apricot jam

Apricot jam

Apricot jam

1 tablespoon 20g 100g 252kcal 2 variants

🌿 Vegetables