Generated illustration of button mushrooms

Vegetables

Button mushroom

Button mushroom

Nutrition 2 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientButton MushroomDefaultCanned Button Mushroom
Energy15kcal18kcal
Protein2.9g3.4g
Fat0.3g0.2g
Carbs2.1g3.3g
Dietary fiber2g3.2g
Vitamin C0mg0mg
Salt equivalent0g0.9g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 15kcal
Protein 2.9g
Fat 0.3g
Carbs 2.1g
Salt equivalent 0g
Show vitamins & minerals
Dietary fiber 2g
Calcium 3mg
Iron 0.3mg
Potassium 350mg
Magnesium 10mg
Zinc 0.4mg
Vitamin A 0μg
Vitamin B1 0.06mg
Vitamin B2 0.29mg
Vitamin B6 0.11mg
Vitamin B12 0μg
Vitamin C 0mg
Vitamin D 0.3μg
Vitamin E 0mg
Vitamin K 0μg
Folate 28μg
Energy 18kcal
Protein 3.4g
Fat 0.2g
Carbs 3.3g
Salt equivalent 0.9g
Show vitamins & minerals
Dietary fiber 3.2g
Calcium 8mg
Iron 0.8mg
Potassium 85mg
Magnesium 5mg
Zinc 1mg
Vitamin A 0μg
Vitamin B1 0.03mg
Vitamin B2 0.24mg
Vitamin B6 0.01mg
Vitamin B12 0μg
Vitamin C 0mg
Vitamin D 0.4μg
Vitamin E 0mg
Vitamin K 0μg
Folate 2μg

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