Generated illustration of Rice flour loaf bread

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Rice flour bread

Rice flour bread

Nutrition 3 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientLoaf breadDefaultGluten-free rice flour breadRoll bread
Energy247kcal247kcal256kcal
Protein10.7g3.4g8.8g
Fat5.1g3.1g6.7g
Carbs41.6g51.3g42g
Dietary fiber0.7g0.9g0.6g
Vitamin C0mgUnknown0mg
Salt equivalent1.1g0.9g0.9g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 247kcal
Protein 10.7g
Fat 5.1g
Carbs 41.6g
Salt equivalent 1.1g
Show vitamins & minerals
Dietary fiber 0.7g
Calcium 22mg
Iron 0.8mg
Potassium 57mg
Magnesium 14mg
Zinc 1.3mg
Vitamin A Unknown
Vitamin B1 0.05mg
Vitamin B2 0.06mg
Vitamin B6 0.04mg
Vitamin B12 Trace
Vitamin C 0mg
Vitamin D Unknown
Vitamin E 0.5mg
Vitamin K Unknown
Folate 32μg
Energy 247kcal
Protein 3.4g
Fat 3.1g
Carbs 51.3g
Salt equivalent 0.9g
Show vitamins & minerals
Dietary fiber 0.9g
Calcium 4mg
Iron 0.2mg
Potassium 92mg
Magnesium 11mg
Zinc 0.9mg
Vitamin A Unknown
Vitamin B1 0.05mg
Vitamin B2 0.03mg
Vitamin B6 0.04mg
Vitamin B12 Unknown
Vitamin C Unknown
Vitamin D Unknown
Vitamin E 0.5mg
Vitamin K Unknown
Folate 30μg
Energy 256kcal
Protein 8.8g
Fat 6.7g
Carbs 42g
Salt equivalent 0.9g
Show vitamins & minerals
Dietary fiber 0.6g
Calcium 26mg
Iron 0.6mg
Potassium 66mg
Magnesium 12mg
Zinc 1.2mg
Vitamin A Unknown
Vitamin B1 0.05mg
Vitamin B2 0.08mg
Vitamin B6 0.04mg
Vitamin B12 0.1μg
Vitamin C 0mg
Vitamin D 0.5μg
Vitamin E 0.8mg
Vitamin K Unknown
Folate 35μg

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