Vegetables

Narazuke

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Energy 216kcal

Protein 4.6g

Fat 0.2g

Carbs 40g

Salt equivalent 4.8g

Show vitamins & minerals

Dietary fiber 2.6g

Calcium 25mg

Iron 0.4mg

Potassium 97mg

Magnesium 12mg

Zinc 0.8mg

Vitamin A 2μg

Vitamin B1 0.03mg

Vitamin B2 0.11mg

Vitamin B6 0.39mg

Vitamin B12 0.1μg

Vitamin C 0mg

Vitamin D 0μg

Vitamin E 0.1mg

Vitamin K 6μg

Folate 52μg

🌿 Vegetables

🌿 Vegetables

🌿 Vegetables