Generated illustration of chicken wings

Meat

Chicken wings

Chicken wings

Nutrition 4 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientChicken wingsDefaultChicken wingsChicken wing tipsChicken wing drumettes
Energy182kcal189kcal207kcal175kcal
Protein23g17.8g17.4g18.2g
Fat10.4g14.3g16.2g12.8g
Carbs0g0g0g0g
Dietary fiber0g0g0g0g
Vitamin C1mg2mg2mg2mg
Salt equivalent0.1g0.2g0.2g0.2g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 182kcal
Protein 23g
Fat 10.4g
Carbs 0g
Salt equivalent 0.1g
Show vitamins & minerals
Dietary fiber 0g
Calcium 16mg
Iron 1.2mg
Potassium 120mg
Magnesium 14mg
Zinc 1.7mg
Vitamin A 60μg
Vitamin B1 0.04mg
Vitamin B2 0.11mg
Vitamin B6 0.2mg
Vitamin B12 0.7μg
Vitamin C 1mg
Vitamin D 0.1μg
Vitamin E 0.1mg
Vitamin K 70μg
Folate 10μg
Energy 189kcal
Protein 17.8g
Fat 14.3g
Carbs 0g
Salt equivalent 0.2g
Show vitamins & minerals
Dietary fiber 0g
Calcium 14mg
Iron 0.5mg
Potassium 220mg
Magnesium 17mg
Zinc 1.2mg
Vitamin A 47μg
Vitamin B1 0.07mg
Vitamin B2 0.1mg
Vitamin B6 0.38mg
Vitamin B12 0.4μg
Vitamin C 2mg
Vitamin D 0.4μg
Vitamin E 0.6mg
Vitamin K 42μg
Folate 10μg
Energy 207kcal
Protein 17.4g
Fat 16.2g
Carbs 0g
Salt equivalent 0.2g
Show vitamins & minerals
Dietary fiber 0g
Calcium 20mg
Iron 0.6mg
Potassium 210mg
Magnesium 16mg
Zinc 1.5mg
Vitamin A 51μg
Vitamin B1 0.07mg
Vitamin B2 0.09mg
Vitamin B6 0.3mg
Vitamin B12 0.5μg
Vitamin C 2mg
Vitamin D 0.6μg
Vitamin E 0.6mg
Vitamin K 45μg
Folate 8μg
Energy 175kcal
Protein 18.2g
Fat 12.8g
Carbs 0g
Salt equivalent 0.2g
Show vitamins & minerals
Dietary fiber 0g
Calcium 10mg
Iron 0.5mg
Potassium 230mg
Magnesium 19mg
Zinc 1mg
Vitamin A 44μg
Vitamin B1 0.08mg
Vitamin B2 0.1mg
Vitamin B6 0.45mg
Vitamin B12 0.3μg
Vitamin C 2mg
Vitamin D 0.3μg
Vitamin E 0.5mg
Vitamin K 39μg
Folate 12μg

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