Vegetables
Guava
Guava
Nutrition 2 forms Sourced
Types and forms
Nutrition by type and form
Values are per 100g, so variety and processing differences remain visible.
| Nutrient | Red-flesh, rawDefault | White-flesh, raw |
|---|---|---|
| Energy | 33kcal | 33kcal |
| Protein | 0.6g | 0.6g |
| Fat | 0.1g | 0.1g |
| Carbs | 9.9g | 9.9g |
| Dietary fiber | 5.1g | 5.1g |
| Vitamin C | 220mg | 220mg |
| Salt equivalent | 0g | 0g |
Weight handling
Use grams for this food; no household unit is shown.
