Vegetables
Onion
Onion
A common aromatic vegetable. Food DB tracks piece, half piece, and sliced cup conversions.
Conversions Nutrition Seasonal Sourced
1 onion=200g
Amount
Common weights
1 medium=200g180-220gHigh
1/2 onion=100gHigh
1/4 onion=50gHigh
1 cup sliced=70gMedium
1 cup chopped=160gHigh
Nutrition
Show vitamins & minerals
Season
Peak
Storage
- Room temp: cool and ventilated
- Refrigerate cut onion in a sealed container
- Freeze sliced or chopped onion
