Vegetables

Green bell pepper

Colorful vegetable for stuffed meat and stir-fry

Conversions Nutrition Seasonal Sourced

1 piece=35g

High confidence1sources

Amount

Common weights

1 piece=35gHigh

Nutrition

Energy 20kcal

Protein 0.9g

Fat 0.2g

Carbs 5.1g

Salt equivalent 0g

Show vitamins & minerals

Dietary fiber 2.3g

Calcium 11mg

Iron 0.4mg

Potassium 190mg

Magnesium 11mg

Zinc 0.2mg

Vitamin A 33μg

Vitamin B1 0.03mg

Vitamin B2 0.03mg

Vitamin B6 0.19mg

Vitamin B12 0μg

Vitamin C 76mg

Vitamin D 0μg

Vitamin E 0.8mg

Vitamin K 20μg

Folate 26μg

Season

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Peak

Storage

Refrigerate after wiping dry, in a bag in the vegetable drawer
Room temp: keep cool outside summer

Related foods

Almonds

1 serving 28g 100g 609kcal 2 variants

🌿 Vegetables

Apricot

1 apricot 67g 100g 37kcal

🌿 Vegetables

Apricot jam

1 tablespoon 20g 100g 252kcal 2 variants

🌿 Vegetables