Vegetables

Enoki mushroom

Slender mushroom for hot pots, stir-fries, and soups.

Conversions Nutrition Seasonal Sourced

1 pack=200g

High confidence1sources

Amount

Common weights

1 pack=200gHigh

Nutrition

Energy 34kcal

Protein 2.7g

Fat 0.2g

Carbs 7.6g

Salt equivalent 0g

Show vitamins & minerals

Dietary fiber 3.9g

Calcium Trace

Iron 1.1mg

Potassium 340mg

Magnesium 15mg

Zinc 0.6mg

Vitamin A 0μg

Vitamin B1 0.24mg

Vitamin B2 0.17mg

Vitamin B6 0.12mg

Vitamin B12 0μg

Vitamin C 0mg

Vitamin D 0.9μg

Vitamin E 0mg

Vitamin K 0μg

Folate 75μg

Season

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Storage

Refrigerate in original pack

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