Meat
Pork shoulder
Pork shoulder
Nutrition 2 forms Sourced
Types and forms
Nutrition by type and form
Values are per 100g, so variety and processing differences remain visible.
| Nutrient | Large breed, fat-in, rawDefault | Medium breed, fat-in, raw |
|---|---|---|
| Energy | 201kcal | 224kcal |
| Protein | 18.5g | 18.3g |
| Fat | 14.6g | 17.2g |
| Carbs | 0.2g | 0g |
| Dietary fiber | 0g | 0g |
| Vitamin C | 2mg | 1mg |
| Salt equivalent | 0.1g | 0.1g |
Weight handling
Use grams for this food; no household unit is shown.
