Generated illustration of Semi-dried soba

Staples

Semi-dried soba noodles

Semi-dried soba noodles

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 325kcal

Protein 10.5g

Fat 3.8g

Carbs 61.8g

Salt equivalent 0g

Show vitamins & minerals

Dietary fiber 6.9g

Calcium 20mg

Iron 1.3mg

Potassium 190mg

Magnesium 74mg

Zinc 1.2mg

Vitamin A 0μg

Vitamin B1 0.22mg

Vitamin B2 0.1mg

Vitamin B6 0.16mg

Vitamin B12 0μg

Vitamin C 0mg

Vitamin D 0μg

Vitamin E 0.2mg

Vitamin K Unknown

Folate 22μg

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