Generated illustration of lamprey

Seafood & cans

Lamprey

Lamprey

Nutrition 2 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientLampreyDefaultDried lamprey
Energy245kcal449kcal
Protein15.8g50.3g
Fat21.8g31.2g
Carbs0.2g0.5g
Dietary fiber0g0g
Vitamin C2mg0mg
Salt equivalent0.1g0.3g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 245kcal
Protein 15.8g
Fat 21.8g
Carbs 0.2g
Salt equivalent 0.1g
Show vitamins & minerals
Dietary fiber 0g
Calcium 7mg
Iron 2mg
Potassium 150mg
Magnesium 15mg
Zinc 1.6mg
Vitamin A 8200μg
Vitamin B1 0.25mg
Vitamin B2 0.85mg
Vitamin B6 0.2mg
Vitamin B12 4.9μg
Vitamin C 2mg
Vitamin D 3μg
Vitamin E 3.8mg
Vitamin K 0μg
Folate 19μg
Energy 449kcal
Protein 50.3g
Fat 31.2g
Carbs 0.5g
Salt equivalent 0.3g
Show vitamins & minerals
Dietary fiber 0g
Calcium 16mg
Iron 32mg
Potassium 650mg
Magnesium 49mg
Zinc 5.9mg
Vitamin A 1900μg
Vitamin B1 0.33mg
Vitamin B2 1.69mg
Vitamin B6 0.14mg
Vitamin B12 55μg
Vitamin C 0mg
Vitamin D 12μg
Vitamin E 2.4mg
Vitamin K 0μg
Folate 100μg

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