Generated illustration of chicken tenderloin

Meat

Chicken tenderloin

Chicken tenderloin

Nutrition 3 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientChicken tenderloinDefaultChicken tenderloinChicken tenderloin tempura
Energy107kcal98kcal192kcal
Protein24.6g23.9g25.7g
Fat1.1g0.8g7.4g
Carbs0g0.1g6.2g
Dietary fiber0g0g0g
Vitamin C0mg3mg3mg
Salt equivalent0.1g0.1g0.2g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 107kcal
Protein 24.6g
Fat 1.1g
Carbs 0g
Salt equivalent 0.1g
Show vitamins & minerals
Energy 98kcal
Protein 23.9g
Fat 0.8g
Carbs 0.1g
Salt equivalent 0.1g
Show vitamins & minerals
Energy 192kcal
Protein 25.7g
Fat 7.4g
Carbs 6.2g
Salt equivalent 0.2g
Show vitamins & minerals

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