Generated illustration of canned abalone

Seafood & cans

Canned abalone

Canned abalone

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 85kcal

Protein 19.4g

Fat 0.4g

Carbs 1g

Salt equivalent 1.4g

Show vitamins & minerals

Dietary fiber 0g

Calcium 20mg

Iron 1.8mg

Potassium 130mg

Magnesium 58mg

Zinc 0.6mg

Vitamin A Trace

Vitamin B1 0.04mg

Vitamin B2 0.04mg

Vitamin B6 0.02mg

Vitamin B12 0.7μg

Vitamin C 0mg

Vitamin D 0μg

Vitamin E 1.5mg

Vitamin K 0μg

Folate 3μg

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