Generated illustration of Polished rice

Staples

Soft cooked rice

Soft cooked rice

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 113kcal

Protein 1.8g

Fat 0.3g

Carbs 26.4g

Salt equivalent 0g

Show vitamins & minerals

Dietary fiber 1.1g

Calcium 3mg

Iron 0.1mg

Potassium 20mg

Magnesium 5mg

Zinc 0.4mg

Vitamin A 0μg

Vitamin B1 0.02mg

Vitamin B2 0.01mg

Vitamin B6 0.01mg

Vitamin B12 0μg

Vitamin C 0mg

Vitamin D 0μg

Vitamin E Trace

Vitamin K 0μg

Folate 2μg

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