Seafood & cans
Salmon roe
Salmon roe
Nutrition 2 forms Sourced
Types and forms
Nutrition by type and form
Values are per 100g, so variety and processing differences remain visible.
| Nutrient | Ikura salmon roeDefault | Sujiko salmon roe |
|---|---|---|
| Energy | 252kcal | 263kcal |
| Protein | 32.6g | 30.5g |
| Fat | 15.6g | 17.4g |
| Carbs | 0.2g | 0.9g |
| Dietary fiber | 0g | 0g |
| Vitamin C | 6mg | 9mg |
| Salt equivalent | 2.3g | 4.8g |
Weight handling
Use grams for this food; no household unit is shown.
