Generated illustration of bluefin tuna tempura

Seafood & cans

Bluefin tuna tempura

Bluefin tuna tempura

Nutrition 2 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientFarmed lean bluefin tempuraDefaultFarmed fatty bluefin tempura
Energy222kcal345kcal
Protein25.1g22g
Fat12.6g25.4g
Carbs3.2g2.4g
Dietary fiber0gUnknown
Vitamin C1mg2mg
Salt equivalent0.1g0.1g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 222kcal
Protein 25.1g
Fat 12.6g
Carbs 3.2g
Salt equivalent 0.1g
Show vitamins & minerals
Dietary fiber 0g
Calcium 13mg
Iron 1mg
Potassium 440mg
Magnesium 40mg
Zinc 0.5mg
Vitamin A 820μg
Vitamin B1 0.17mg
Vitamin B2 0.06mg
Vitamin B6 0.25mg
Vitamin B12 3.1μg
Vitamin C 1mg
Vitamin D 4.1μg
Vitamin E 2.5mg
Vitamin K Unknown
Folate 6μg
Energy 345kcal
Protein 22g
Fat 25.4g
Carbs 2.4g
Salt equivalent 0.1g
Show vitamins & minerals
Dietary fiber Unknown
Calcium 17mg
Iron 0.7mg
Potassium 350mg
Magnesium 30mg
Zinc 0.6mg
Vitamin A 670μg
Vitamin B1 0.14mg
Vitamin B2 0.06mg
Vitamin B6 0.25mg
Vitamin B12 2μg
Vitamin C 2mg
Vitamin D 19.5μg
Vitamin E 7mg
Vitamin K 15μg
Folate 6μg

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