Generated illustration of canned soybeans

Soy foods

Canned soybeans

Canned soybeans

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 124kcal

Protein 12.9g

Fat 6.7g

Carbs 7.7g

Salt equivalent 0.5g

Show vitamins & minerals

Dietary fiber 6.8g

Calcium 100mg

Iron 1.8mg

Potassium 250mg

Magnesium 55mg

Zinc 1.1mg

Vitamin A 0μg

Vitamin B1 0.01mg

Vitamin B2 0.02mg

Vitamin B6 0.01mg

Vitamin B12 0μg

Vitamin C Trace

Vitamin D 0μg

Vitamin E 0.5mg

Vitamin K 5μg

Folate 11μg

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