Vegetables
Harusame
Harusame
Nutrition 2 forms Sourced
Types and forms
Nutrition by type and form
Values are per 100g, so variety and processing differences remain visible.
| Nutrient | RegularDefault | Mung bean |
|---|---|---|
| Energy | 346kcal | 344kcal |
| Protein | 0g | 0.2g |
| Fat | 0.2g | 0.4g |
| Carbs | 86.6g | 87.5g |
| Dietary fiber | 1.2g | 4.1g |
| Vitamin C | 0mg | 0mg |
| Salt equivalent | 0g | 0g |
Weight handling
Use grams for this food; no household unit is shown.