Seafood & cans

Mekabu

Nutrition Seasonal Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 14kcal

Protein 0.9g

Fat 0.6g

Carbs 3.4g

Salt equivalent 0.4g

Show vitamins & minerals

Dietary fiber 3.4g

Calcium 77mg

Iron 0.3mg

Potassium 88mg

Magnesium 61mg

Zinc 0.2mg

Vitamin A 20μg

Vitamin B1 0.02mg

Vitamin B2 0.03mg

Vitamin B6 0.01mg

Vitamin B12 0μg

Vitamin C 2mg

Vitamin D 0μg

Vitamin E 0.1mg

Vitamin K 40μg

Folate 36μg

Season

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Peak

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