Seafood & cans

Canned seasoned squid

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Energy 127kcal

Protein 21.4g

Fat 1.8g

Carbs 7.7g

Salt equivalent 1.8g

Show vitamins & minerals

Dietary fiber 0g

Calcium 16mg

Iron 0.6mg

Potassium 110mg

Magnesium 38mg

Zinc 2.5mg

Vitamin A 7μg

Vitamin B1 0.02mg

Vitamin B2 0.07mg

Vitamin B6 0.11mg

Vitamin B12 3.8μg

Vitamin C 0mg

Vitamin D 0μg

Vitamin E 2.8mg

Vitamin K 0μg

Folate 4μg

🐟 Seafood & cans

🐟 Seafood & cans

🐟 Seafood & cans