Meat

Pork leg

Pork leg

Nutrition 2 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientLarge breed, fat-in, rawDefaultMedium breed, fat-in, raw
Energy171kcal211kcal
Protein20.5g19.5g
Fat10.2g15.1g
Carbs0.2g0.2g
Dietary fiber0g0g
Vitamin C1mg1mg
Salt equivalent0.1g0.1g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 171kcal
Protein 20.5g
Fat 10.2g
Carbs 0.2g
Salt equivalent 0.1g
Show vitamins & minerals
Energy 211kcal
Protein 19.5g
Fat 15.1g
Carbs 0.2g
Salt equivalent 0.1g
Show vitamins & minerals

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