Seafood & cans
Dried herring
Dried herring
Nutrition 2 forms Sourced
Types and forms
Nutrition by type and form
Values are per 100g, so variety and processing differences remain visible.
| Nutrient | Dried herringDefault | Dried split herring |
|---|---|---|
| Energy | 224kcal | 239kcal |
| Protein | 20.9g | 18.5g |
| Fat | 16.7g | 19.7g |
| Carbs | 0.2g | 0.2g |
| Dietary fiber | 0g | 0g |
| Vitamin C | 0mg | 0mg |
| Salt equivalent | 0.4g | 0.9g |
Weight handling
Use grams for this food; no household unit is shown.
