Generated illustration of cod denbu

Seafood & cans

Cod denbu

Cod denbu

Nutrition 2 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientFish flossDefaultSweet fish floss
Energy276kcal351kcal
Protein25.5g10.6g
Fat1.1g0.5g
Carbs41.5g80.2g
Dietary fiber0g0g
Vitamin C0mgUnknown
Salt equivalent4.2g2.4g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 276kcal
Protein 25.5g
Fat 1.1g
Carbs 41.5g
Salt equivalent 4.2g
Show vitamins & minerals
Dietary fiber 0g
Calcium 260mg
Iron 1.3mg
Potassium 120mg
Magnesium 31mg
Zinc 1mg
Vitamin A Trace
Vitamin B1 0.04mg
Vitamin B2 0.08mg
Vitamin B6 0.04mg
Vitamin B12 0.4μg
Vitamin C 0mg
Vitamin D 0.5μg
Vitamin E 0.8mg
Vitamin K 0μg
Folate 16μg
Energy 351kcal
Protein 10.6g
Fat 0.5g
Carbs 80.2g
Salt equivalent 2.4g
Show vitamins & minerals
Dietary fiber 0g
Calcium 300mg
Iron 0.4mg
Potassium 43mg
Magnesium 17mg
Zinc 0.6mg
Vitamin A 2μg
Vitamin B1 0.01mg
Vitamin B2 0.01mg
Vitamin B6 Trace
Vitamin B12 0.6μg
Vitamin C Unknown
Vitamin D 0μg
Vitamin E 0.1mg
Vitamin K Unknown
Folate 3μg

Related foods