Staples

Dried pasta

Basic ingredient for pasta dishes. Long shelf life dried.

Conversions Nutrition Year-round Sourced

1 serving=80g

Range: 70-100gHigh confidence1sources

Amount

Common weights

1 serving=80g70-100gHigh

100g=100g100-100gHigh

Energy 347kcal

Protein 12.9g

Fat 1.8g

Carbs 73.1g

Salt equivalent 0g

Show vitamins & minerals

Dietary fiber 5.4g

Calcium 18mg

Iron 1.4mg

Potassium 200mg

Magnesium 55mg

Zinc 1.5mg

Vitamin A 1μg

Vitamin B1 0.19mg

Vitamin B2 0.06mg

Vitamin B6 0.11mg

Vitamin B12 0μg

Vitamin C 0mg

Vitamin D 0μg

Vitamin E 0.3mg

Vitamin K 0μg

Folate 13μg

Available year-round.

🍚 Staples

🍚 Staples

🍚 Staples