Generated illustration of ground pepper

Seasonings

Ground pepper

Ground pepper

Nutrition 3 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientBlack pepperDefaultWhite pepperMixed
Energy362kcal376kcal369kcal
Protein11g10.1g10.6g
Fat6g6.4g6.2g
Carbs66.6g70.1g68.3g
Dietary fiberUnknownUnknownUnknown
Vitamin C0mg0mg1mg
Salt equivalent0.2g0g0.1g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 362kcal
Protein 11g
Fat 6g
Carbs 66.6g
Salt equivalent 0.2g
Show vitamins & minerals
Dietary fiber Unknown
Calcium 410mg
Iron 20mg
Potassium 1300mg
Magnesium 150mg
Zinc 1.1mg
Vitamin A 15μg
Vitamin B1 0.1mg
Vitamin B2 0.24mg
Vitamin B6 Unknown
Vitamin B12 0μg
Vitamin C 0mg
Vitamin D 0μg
Vitamin E Unknown
Vitamin K Unknown
Folate 0μg
Energy 376kcal
Protein 10.1g
Fat 6.4g
Carbs 70.1g
Salt equivalent 0g
Show vitamins & minerals
Dietary fiber Unknown
Calcium 240mg
Iron 7.3mg
Potassium 60mg
Magnesium 80mg
Zinc 0.9mg
Vitamin A 0μg
Vitamin B1 0.02mg
Vitamin B2 0.12mg
Vitamin B6 Unknown
Vitamin B12 0μg
Vitamin C 0mg
Vitamin D 0μg
Vitamin E Unknown
Vitamin K Unknown
Folate 0μg
Energy 369kcal
Protein 10.6g
Fat 6.2g
Carbs 68.3g
Salt equivalent 0.1g
Show vitamins & minerals
Dietary fiber Unknown
Calcium 330mg
Iron 14mg
Potassium 680mg
Magnesium 120mg
Zinc 1mg
Vitamin A 7μg
Vitamin B1 0.06mg
Vitamin B2 0.18mg
Vitamin B6 Unknown
Vitamin B12 0μg
Vitamin C 1mg
Vitamin D 0μg
Vitamin E Unknown
Vitamin K Unknown
Folate 0μg

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