Generated illustration of shikuwasa

Vegetables

Shikuwasa

Shikuwasa

Nutrition 2 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientShikuwasa juiceDefaultShikuwasa juice drink (10% juice)
Energy35kcal48kcal
Protein0.8g0.1g
Fat0.1gTrace
Carbs7.9g11.8g
Dietary fiber0.3g0g
Vitamin C11mg2mg
Salt equivalent0g0g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 35kcal
Protein 0.8g
Fat 0.1g
Carbs 7.9g
Salt equivalent 0g
Show vitamins & minerals
Dietary fiber 0.3g
Calcium 17mg
Iron 0.1mg
Potassium 180mg
Magnesium 15mg
Zinc 0.1mg
Vitamin A 7μg
Vitamin B1 0.08mg
Vitamin B2 0.03mg
Vitamin B6 0.03mg
Vitamin B12 0μg
Vitamin C 11mg
Vitamin D 0μg
Vitamin E 0.5mg
Vitamin K Unknown
Folate 7μg
Energy 48kcal
Protein 0.1g
Fat Trace
Carbs 11.8g
Salt equivalent 0g
Show vitamins & minerals
Dietary fiber 0g
Calcium 5mg
Iron 0.1mg
Potassium 13mg
Magnesium 1mg
Zinc Trace
Vitamin A 1μg
Vitamin B1 0mg
Vitamin B2 0mg
Vitamin B6 0mg
Vitamin B12 0μg
Vitamin C 2mg
Vitamin D 0μg
Vitamin E 0.1mg
Vitamin K Unknown
Folate 0μg

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